Today on Mind Matters host Ajayan Borys interviewed Dr. Dan Siegel, author of Mindsight: The New Science of Personal Transformation. Weekly guest psychotherapist Kathleen Lawrence also appeared. To listen to the show, click the arrow. listen … [Read more...]
5-17-10 Mind Matters with Guests David and Faye Fields
5/19/10 By Leave a Comment
Today on Mind Matters host Ajayan Borys interviewed David and Faye Fields, authors of The Invisible Wedding. Weekly guest psychotherapist Kathleen Lawrence also appeared. To listen to the show, click the arrow. listen here … [Read more...]
5-10-10 Mind Matters with Guest Anodea Judith
5/17/10 By Leave a Comment
Today on Mind Matters Ajayan Borys interviewed Dr. Anodea Judith. She is an expert on the chakra system and author of multiple books including, “Awakening the Global Heart.” To listen to the show click the arrow Listen Now … [Read more...]
Himalayan Haven
5/14/10 By 10 Comment
This article by Ajayan was first published in 1999 by The Eastside Journal, Bellevue, Washington, under the title: Whispers of the Himalaya. Author and meditation teacher Ajayan (Henry) Borys, former Kirkland resident, shares his experience of living … [Read more...]
The missing link
5/14/10 By Leave a Comment
A few years ago, while researching for a book, I made what was for me a surprising discovery: 91.5% of North Americans are either members of a religious faith, or profess spiritual beliefs. Less than one-half of one percent are atheists, and only 8% consider … [Read more...]
THE POWER OF HEALING AWARENESS: An Interview with Ajayan Borys, by Dr. Henry Pedack
5/14/10 By Leave a Comment
This interview of Ajayan by Dr. Henry Pedack was first published in 1993 in The New Times, Seattle, Washington, USA. Healing Awareness was a form of meditation Ajayan taught at that time, which later evolved into effortless mind™. A vague sadness had … [Read more...]
Interview of Ajayan by Greg Crowe, Alice Springs, Australia
5/14/10 By Leave a Comment
This interview of Ajayan by Greg Crowe was first published by the Alice Springs News, Alice Springs, Australia. Even the casual observer must be aware of the huge growth in interest in meditation and allied practices. There are several centers in Alice … [Read more...]
Frequently asked questions (questions from long-term meditators)
5/14/10 By Leave a Comment
I know that many saints sleep very little. I've been meditating for almost ten years. should I force myself to sleep less? I wouldn't recommend that. Let your body decide how much sleep it needs—unless you're using sleep as an escape for emotional reasons. … [Read more...]
Frequently asked questions (questions from experienced meditators)
5/14/10 By Leave a Comment
I have practiced the TM technique for many years now and it is very easy, enjoyable and relaxing. My question is whether those easy techniques can or cannot trigger safe Kundalini experiences, which I believe are milestones on one's spiritual way. Or does … [Read more...]
