My mind is so busy and restless; how could I ever meditate? If someone had a perfectly silent mind they would have no need for meditation. A healthy person doesn't need to take medicine. In truth we all have busy minds, for an ordinary human mind is nothing … [Read more...]
Making the Mind Subtle
5/14/10 By Leave a Comment
Traditionally, meditation has been considered a means to mystical experience. Yet in recent decades, meditation has taken a surprisingly public turn, especially in the West. It has even enjoyed a growing stamp of approval from the medical and scientific … [Read more...]
Meditation: a purifying fire
5/14/10 By 1 Comment
It's a sultry summer afternoon in your hut in South India. The electricity is out and the fan isn't working. Beads of sweat flow down your face in rivulets. But just before the electricity went out, you dished up a large bowl of your favorite ice cream, … [Read more...]
True concentration
5/14/10 By Leave a Comment
Meditation is all about innocence. That was the message of the previous article in this series. Effortlessness in meditation allows us to come into the center of the flow of grace, for it allows the very nature of the mind—which is to go towards more … [Read more...]
Innocence: The Secret of Meditation
5/14/10 By Leave a Comment
Several years ago, while on Her summer tour of the U.S., someone asked the contemporary Indian saint Mata Amritanandamayi (Amma or Ammachi) the following question: "I have been meditating for many years, yet I am not having any spiritual experience. I try … [Read more...]
What Is Meditation?
5/14/10 By Leave a Comment
Over the centuries, countless teachers and scriptures have recommended meditation as a great aid in growing towards peace, wisdom, and enlightenment. Today medical science has shown meditation to be effective in combating stress and in offering numerous … [Read more...]
5-3-10 Mind Matters Guest Dr. Rick Hanson
5/11/10 By Leave a Comment
On this debut show of Mind Matters hosted by Ajayan Borys the guest was Dr. Rick Hanson. Dr. Hanson is the author of Buddha’s Brain. To listen to the show click the arrow Listen Now … [Read more...]
The 11th Step – Meditation in Recovery
5/7/10 By Leave a Comment
Twelve-Step Programs have helped millions recover from devastating dependencies. As the name suggests, at the heart of these programs are 12 essential steps. And the eleventh of these names meditation as a basic means to "improve our conscious contact with … [Read more...]
Meditation for Students – Unlocking the Door to Creative Learning
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Student life is not fun for everyone; it can also be stressful and difficult. This is true not only for those in schools beset with problems like soaring drug and alcohol abuse or unprecedented violence. In every school, no matter in what neighborhood, students … [Read more...]
Meditation Improves the Bottom Line
5/7/10 By Leave a Comment
In today's business world, keeping an edge on the competition is no small challenge. Top management can't do it alone. Every executive, every manager, every employee plays a vital role. The success of your company depends upon the motivation and creativity … [Read more...]
