12-06-10 Mind Matters with Kathleen Lawrence

Today on Mind Matters Ajayan and weekly expert Kathleen Lawrence explored what makes for a sense of well-being. Are you happy? Could you be happier? What would that look like? What’s essential for you to enjoy a consistent sense of happiness and satisfaction … [Read more...]

11-15-10 Mind Matters with Reginald Ray

Today on Mind Matters Ajayan’s guest was Reginald Ray, Ph.D, author of Touching Enlightenment. As the Spirtual Director of Dharma Ocean, Reggie brings four decades of study and intensive meditation practice within the Tibetan tradition, as well as a special … [Read more...]

8-09-10 Mind Matters with Neil Fiore

Today on Mind Matters Radio, Ajayan interviewed Dr. Neil Fiore, best-selling author of The Now Habit and Coping with the Emotional Impact of Cancer, and his latest book, Awaken Your Strongest Self. Find out how you can break free of stress, inner conflict, … [Read more...]

8-02-10 Mind Matters with Radhanath Swami

Today on Mind Matters Radio, Ajayan interviewed Radhanath Swami, author of The Journey Home: Autobiography of an American Swami. Join us for tales of mystic yogis, gurus, and an epic quest through spiritual India. From the suburbs of Chicago to the caves of … [Read more...]

7-26-10 Mind Matters with Lee Gerdes

Today on Mind Matters Radio, Ajayan interviewed Lee Gerdes, author of Limitless You: The Infinite Possibilities of a Balanced Brain. We now know that the brain can rewire its own network and optimize its capabilities. Are you ready to balance your brain and … [Read more...]

6-14-10 Mind Matters with Guest Karen Maezen Miller

Today on Mind Matters host Ajayan Borys interviewed KAREN MAEZEN MILLER, author of Hand Wash Cold: Care Instructions for an Ordinary Life. Weekly guest psychotherapist Kathleen Lawrence also appeared. To listen to the show, click the arrow. listen … [Read more...]

5-10-10 Mind Matters with Guest Anodea Judith

Today on Mind Matters Ajayan Borys interviewed Dr. Anodea Judith. She is an expert on the chakra system and author of multiple books including, “Awakening the Global Heart.” To listen to the show click the arrow Listen Now … [Read more...]

Himalayan Haven

This article by Ajayan was first published in 1999 by The Eastside Journal, Bellevue, Washington, under the title: Whispers of the Himalaya. Author and meditation teacher Ajayan (Henry) Borys, former Kirkland resident, shares his experience of living … [Read more...]

A Quest for Light: From Brain Injury to Mind/Body Healing, by Barbara Whitmore

This article by Barbara Whitmore was first published in 1993 by The New Times, Seattle, Washington, USA. Healing Awareness was a form of meditation Ajayan taught at that time, which later evolved into effortless mind™. In 1984, I made the acquaintance … [Read more...]

THE POWER OF HEALING AWARENESS: An Interview with Ajayan Borys, by Dr. Henry Pedack

This interview of Ajayan by Dr. Henry Pedack was first published in 1993 in The New Times, Seattle, Washington, USA. Healing Awareness was a form of meditation Ajayan taught at that time, which later evolved into effortless mind™. A vague sadness had … [Read more...]