Comments on: Frequently asked questions (questions from beginning meditators) http://www.ajayan.com/faq-beginning-meditators/ Sun, 20 Nov 2011 18:43:56 +0000 hourly 1 http://wordpress.org/?v=3.1.2 By: Ajayan http://www.ajayan.com/faq-beginning-meditators/comment-page-1/#comment-177 Ajayan Sun, 20 Nov 2011 18:43:56 +0000 http://www.ajayan.com/?p=343#comment-177 You can't argue with what works. Good for you! You can’t argue with what works. Good for you!

]]> By: Ajayan http://www.ajayan.com/faq-beginning-meditators/comment-page-1/#comment-44 Ajayan Mon, 18 Oct 2010 19:34:49 +0000 http://www.ajayan.com/?p=343#comment-44 Hi Kabi, Glad your meditation is helping. You are more than welcome to ask any question re: meditation. Namaste, Ajayan Hi Kabi,
Glad your meditation is helping. You are more than welcome to ask any question re: meditation.
Namaste,
Ajayan

]]> By: Kabi http://www.ajayan.com/faq-beginning-meditators/comment-page-1/#comment-43 Kabi Sun, 17 Oct 2010 16:56:01 +0000 http://www.ajayan.com/?p=343#comment-43 Hi Thanks for the above artice on meditation (on 14 may 2010) I totally agree with the idea suggested to overcome sleep or drowsyness during meditation. I work for 5 days in a week & sometimes due to panic & pressure in office my sleep gets disturbed. So what I noticed is when I am tired mentally or physically I get nap on these days during meditation, but I try to continue to meditate untill I feel totally sleepy. Then I stop meditation & try to sleep. I get very DEEP sleep after meditation, just for say 10 mins to 30 mins So when I wake up after this sweetest sleep I ever had, I feel very fresh, calm & peacfull. Then I again start meditation successfully for the next few days untill again the above office panic starts. Can I ask something more on meditation if yes pls reply. Thanks & Regards Kabi Hi
Thanks for the above artice on meditation (on 14 may 2010)

I totally agree with the idea suggested to overcome sleep or drowsyness during meditation.

I work for 5 days in a week & sometimes due to panic & pressure in office my sleep gets disturbed.
So what I noticed is when I am tired mentally or physically I get nap on these days during meditation, but I try to continue to meditate untill I feel totally sleepy.
Then I stop meditation & try to sleep. I get very DEEP sleep after meditation, just for say 10 mins to 30 mins
So when I wake up after this sweetest sleep I ever had, I feel very fresh, calm & peacfull.
Then I again start meditation successfully for the next few days untill again the above office panic starts.

Can I ask something more on meditation if yes pls reply.

Thanks & Regards
Kabi

]]>