Over the years many students have asked me for a recorded guided meditations of what I teach in my class. Well, they’re finally here! Once you’ve taken a Effortless Mind™ Meditation class, these guided meditations can be used to tune up your daily meditation. (They are only for graduates or for those who’ve read my upcoming book. See below for more detail.) You can choose between two guided meditations (if you want both files, you will have to make two separate purchases):
- Effortless Mind™ Meditation with Pranayama* (35 minutes; 32 mb). $9.95
This is the comprehensive meditation, for those who have taken the live class or the upcoming video class. It includes guidance on all the pranayamas you learned, as well as on all portions of the meditation. If you would like to purchase this guided meditation, click the Buy Now button just below to pay securely through PayPal or by credit card. Once your payment is complete, we will send a download link (good for 3 days) to your PayPal email. Note that once you receive your link, you should first download to your PC and then to any other device. Thanks![paiddownloads id="3" return_url="http://www.ajayan.com/thank-you"]
- Effortless Mind™ Meditation without Pranayama (26 minutes; 24 mb). $9.95
This includes all of the meditation you learned but without the pranayamas. This is primarily for those who will read the upcoming book (see below), which will not include instruction in pranayama. If you’ve taken the class, you can also use this meditation if you just want to do the pranayamas on your own. (I know you wouldn’t skip those!) If you would like to purchase this guided meditation, click the Buy Now button just below to pay securely through PayPal or by credit card. Once your payment is complete, we will send a download link (good for 3 days) to your PayPal email. Note that once you receive your link, you should first download to your PC and then to any other device. Thanks!
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Please note that these downloads are specifically for those who have either taken my class or read my book, Effortless Mind: Meditate with Ease (scheduled to be published by New World Library late 2012 or early 2013). Proper instruction is important. Without taking my class or reading the book, trying to use these downloads to meditate might cause confusion, and I wouldn’t want that for you. If you want to learn Effortless Mind™ Meditation and you live Western Washington State, please see Seattle Area Meditation Classes for a schedule of live classes. If you live outside of Washington and can’t join us here for a class (and can’t join us for the Retreat to the Source of the Ganges), email me at email@example.com; I am in the process of creating a comprehensive Effortless Mind™ Meditation video course, and when it’s ready, I will let you know.
Important: These files are protected under copyright law (© by Henry J. Borys, aka Ajayan, 2012). By downloading these files, you agree they are for personal and noncommercial use only, and you will not redistribute or sell them under any circumstances. You may use these files on up to five devices at any time.
*”Pranayama” refers to the yogic breathing techniques you learned in the Effortless